I Had a Fit of Anger… Key Takeways.

Anger comes in many different shapes and intensity and is often hard to manage. It can range from mildly infuriating to I-Want-To-Burn-A-Building-Right-Now, so we really need to be mindful about this emotion to not let it take over.

Dark Times Do Make Us Stronger.

I do believe that you can learn new things and hone your skills while you are not feeling well. Sometimes it may feel like everything comes to a stop when we are going through tough times, but it’s not entirely true.