Whenever I mention my depression or my feelings of despair, people often suggest trying to live in the present moment, or meditate, or breathe, or practice full awareness, but whenever I am in such a bad state, these things only seem to make everything worse.
I’m not sure how to write about what I am feeling… I have some sort of lingering discomfort and I’d like to talk about it.
Living through the death of a loved one is probably one of the hardest things you will go through in your entire lifetime. At least that’s how it felt for me all the way through my father’s battle against cancer.
Bipolarity is especially characterized by its 2 extreme phases. The highs (manic phase) and the lows (depressive phase). These phases are so far apart from each other at times that it makes me think of bipolar as a perpetual parachute jump.
Growth is one of the things people are most afraid of.
We’re afraid because it requires us to accept that we’re flawed.
We need to accept our flaws if we want to overcome them, and grow.
I’m not sure how to write about what I am feeling… I have some sort of lingering discomfort and I’d like to talk about it.
Living through the death of a loved one is probably one of the hardest things you will go through in your entire lifetime. At least that’s how it felt for me all the way through my father’s battle against cancer.
Bipolarity is especially characterized by its 2 extreme phases. The highs (manic phase) and the lows (depressive phase). These phases are so far apart from each other at times that it makes me think of bipolar as a perpetual parachute jump.
Growth is one of the things people are most afraid of.
We’re afraid because it requires us to accept that we’re flawed.
We need to accept our flaws if we want to overcome them, and grow.
© 2024 Samuel Savaria
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